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Age Right - Online Store

Age Right Training offers exercise DVDs for fitness and feeling younger. If you suffer with back pain, suffer with neck pain, suffer with shoulder pain, suffer from fibromyalgia, our Comfort Zone, Feeling Younger DVD Series can improve the quality of your health and your life. Our products are highlighted below.  We are also pleased to highlight other products that we recommend - we are convinced these will help our customers as well.   

Age Right Training
Comfort Zone, Feeling Younger
DVD Series

The instructors in the program teach a class based on the Feldenkrais Method ™, a series of gentle movements that will help you learn to move with less pain. You do not have to do the entire program to notice the benefits. You can practice for just a few minutes a day.

Join Ageless Yoga, an instructor at Harvard Wellness Center, Advocate Lutheran General Hospital, physicians, dancers, mothers, fathers, and children who have all benefited from these lessons.

Pricing for our DVD Series

We are offering each DVD for $35 which includes shipping and handling as well as the set of 3 DVDs for $95 including shipping and handling.  All major credit cards are welcome. These 45 minute DVD's can help you feel better!

Relieving Tension in the Neck and Spine

Comfort Zone, Feeling Younger Workout: Relieving Tension in the Neck and Spine features comfortable, gentle movements that promote balance, prevent neck pain, and help align your spine. Doing some or all of the movements - daily, weekly, or monthly - not only will help your mental and creative capacity as well, it will also enhance your awareness of how your body moves, which is a key component of a sound exercise regimen. Based on the renowned Feldenkrais® exercise principles, a Comfort Zone, Feeling Younger Workout offers the ultimate "exercise is medicine" experience. 45 Minutes.
Relieving Tension in the Neck and Spine DVD

Releasing the Lower Back

Comfort Zone, Feeling Younger Workout: Releasing the Lower Back features gentle, easy movements that help relieve lower back pain and help you be confident in your ability to be pain-free. Doing some or all of the movements - daily, weekly, or monthly - will help ease tension in your lower back and help prevent future tightness by teaching you how to move more efficiently and with greater comfort. As a result, you'll have more time and energy to spend doing the things that you enjoy. Based on the renowned Feldenkrais® exercise principles, a Comfort Zone, Feeling Younger Workout offers the ultimate "exercise is medicine" experience. 45 Minutes.
Comfort Zone Workout - Releasing the Lower Back DVD


Improving Posture and Relaxing the Shoulders

Good posture can provide a number of health-related benefits including lessen joint pain, improve breathing, and increase energy level. Comfort Zone, Feeling Younger Workout: Improving Posture and Relaxing the Shoulders features gentle, comfortable movements that not only enhance posture, but also relieve stiffness in the shoulders, a factor that can be particularly helpful to those individuals who sit at a computer for an extended period of time or generally have difficulty maintaining good posture over the course of the day. Doing some or all of the movements daily, weekly, or monthly can also help enhance your mental and creative abilities as well. Based on the renowned Feldenkrais® exercise principles, a Comfort Zone, Feeling Younger Workout offers the ultimate "exercise is medicine" experience. 45 Minutes.
Comfort Zone Workout - Improving Posture and Relaxing the Shoulders DVD

The Comfort Zone Workout 3 DVD Set

Relieving Tension in the Neck and Spine
Releasing the Lower Back
Improving Posture and Relaxing the Shoulders
(Each DVD is 45 Minutes)



COMING SOON
 
 Comfort Zone: Feeling Younger Workout for Knees and Hips
 
Comfort Zone: Feeling Younger Workout for Wrists and Ankles