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Useful Resources

 

 

Age Right Training Comfort Zone Series:
Improving Posture and Relaxing the Shoulders
Example from the series
 

 
Shoulder or Posture Problems?

Try gentle movements from our DVD series.

To purchase go to our Online Store

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   
Age Right Training Comfort Zone Series:
Relieving Tension in the Neck and Spine
Example from the series
 
 
Tense in the Neck and/or Spine?

Try gentle movements from our DVD series.

To purchase go to our Online Store



 

 

 

 

 

 

 

 

 

 

 

 

 

   
Age Right Training Comfort Zone Series:
Releasing the Lower Back
Example from the series
 
 
Lower Back Pain?

Try gentle movements from our DVD series.

To purchase go to our Online Store



 

 

 

 

 

 

 

 

 

 

 


 

  

 

 

 

 

 

 The Feldenkrais Institute of New York
www.feldenkraisinstitute.com
 
 
This was filmed at David Zemach-Bersin's Feldenkrais Training Program in Montclair, NJ in 2001. The Feldenkrais Institute of NY (in Manhattan) is the largest center in North America devoted to the work of Dr. Moshe Feldenkrais.

Click on Arrow to Start the Video


 

 

 

 

 

 

 

 

 

 

 

Don't get used to your aches and pains, 
DO something about them today!

See examples of our DVDs Here


 

 

 

 

 

 

 

  

 

 

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