Testimonials

If you are over the wall stressed and typically make time to help others before you consider your own needs, this series of DVDs is a terrific investment. They "travel w/your laptop," you pick your own days and times to work out and calm down. No annoying music - no screaming - no actors - no baby sitters needed! Extended family from pre-school to grandparents can join in & relax with you if they choose. Product descriptions mention improvements re pain, balance, etc, which have proven to be on target. Gigantic plus from own personal standpoint: noticeable, nearly immediate relief from chronic sinus issues endured since early childhood. Sleeping better too!

I am 65 and have had both my knees and my hip replaced. After years of playing professional sports my body was a mess and I was living in pain. I refused to take pain medication, because I was worried about addiction so I just suffered. I tried Yoga and every other cure, but nothing worked until I purchased this DVD. I am so happy I feel like I want to jump up and click my heels together, but good sense stops me from trying that. If you hurt, I highly recommend the Comfort Zone and if you don't hurt find some one who does and recommend it.

After staring at a computer screen for long hours, my neck would always hurt at the end of the work day. My co-worker had recommended this DVD and I am very glad she did. After just a couple of weeks of doing the workout, I started feeling a lot better. I am recommending this to all of my friends.

Two orthopedic surgeons told me I needed surgery on my foot because of severe pain. My friend suggested I try her therapist who used the Feldenkrais Method® - it was my last resort. I had never even heard of Feldenkrais®. The Therapist told me to walk and saw that my big toe never hit the ground. (I took ice skating as a child and I think it made my foot feel more normal if I walked on the side of my foot.) She took a roller and moved my foot the correct way, with my big toe touching the floor, and retrained my brain to move that way all the time.
After one and a half lessons my foot never hurt again. That was ten years ago. I have since used Feldenkrais® to manage my chronic back pain.
I wanted to be able to supplement my visits to the physical therapist but could not find any DVDs for me to do at home. That is why I founded Age Right Training and produced the Comfort Zone, Feeling Younger Workout. There will be a library of Senior Fitness DVDs to come, along with products that make us feel more fit.